Whispers Of Rest

Whispers Of Rest

Give Yourself Permission to Take Better Care of You

By September 20, 2018 Leave a Comment

You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who you wish you were or what others want you to be. Take better care of yourself, so you can find your spark again with God!

I’m kicking off a SPECIAL PODCAST SERIES ON SOUL CARE to give you permission to take better care of yourself – which will lead to taking care of others in your life better too. Because as you get filled, it’ll be like a river naturally flowing out!

Learn practical soul care tips for the week & get inspired with God’s Word! Take a #coffeebreakforyoursoul with me & my friend Amanda Bauer! I’m so excited ‘cuz good convo is soul goodness! 🙌🏻TOPICS Amanda & I talk about:

🙅🏻break the cycle of overthinking & do what inspires you

. how stop comparing yourself & start taking better care of you

🌱why real life conversations are powerful and how they heal you

🍫why how you feel is important and how to lift your mood

 .💖Soulcare Tips for the week: scientific research on the power of flowers, real conversations and sharing emotions

+ more!

I also give an update on what I learned this week as the beloved. Inspired by my book #WhispersofRest. Pick up a copy!

Listen by clicking on this image below:

You can also subscribe to my podcast on iTunes by clicking here:

Love,

Your Wellbeing is So Important: September Soul Care Challenge

By On September 13, 2018

Dear Friend, Whatever’s happening, God sees your heart, and it’s your heart He cares about. You don’t need to prepare your heart for prayer. You are a living prayer, just as you… Read More

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You Are Worth Taking Care Of

By On September 10, 2018

She was standing in front of the bouquets of flowers, with a shopping basket in one hand, purse slung across her shoulder, and her hair tired from a long day at the… Read More

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Why You Need to Be Gentle With Yourself

By On August 9, 2018

I had a hard time falling asleep and woke up being hard on myself.  As I ate my breakfast, I was surrounded by my worries. Instead of songs of deliverance surrounding me… Read More

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How to Pray When It’s Hard to Hear God

By On July 1, 2018

I call on you, my God, for you will answer me; turn your ear to me and hear my prayer. Psalm 17:6 (NIV) The question popped out of the blue as I… Read More

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My Mother Was a Mail-Order Bride: A Journey to Find Beauty and Joy

By On May 21, 2018

Hear 4 Reasons Why It is Important to Give Yourself Grace… Read More

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Be Very Gentle With Yourself: Three Whispers of God’s Love for Moms

By On May 15, 2018

I had a difficult childhood growing up. I didn’t have a mother I felt safe with emotionally. I didn’t grow up hearing words of approval and grace but criticism and guilt. Growing… Read More

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Why Women Are Stressed Out Heroes & How To Find Your Spark Again

By On March 31, 2018

I was good at taking care of others and getting things done. But, I wasn’t good at nurturing my own heart or taking care of my well-being. So I became overwhelmed with… Read More

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Critical Voices? Let Go of Your Plan and Hold Onto Something More Beautiful: God’s Loving Hand

By On February 6, 2018

When I drew some simple flowers one morning and I wanted to share it with my friends online in my Whispers of Rest Book Club, a critical voice said,”This is child’s play. Please… Read More

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How You Can Detox From Stress and Refresh Your Soul With God’s Love and Peace

By On January 20, 2018

Dear friend, even though the year is new, I’ve learned that if I’m not intentional, all the noise around me crowds my heart. I’m functioning, getting things done, but my soul needs… Read More

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How to Choose Joy When Joy Seems Easy for Others But Hard for You

By On January 9, 2018

Dear God, Why does joy seem so easy for others, but so hard for me? Then God whispered . . . let me tell you a story Of how joy is meant for you too,… Read More

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Love Has Come Down: Merry Christmas, Sweet Kindreds!

By On December 25, 2017

When you come to a fork in the road, Jesus whispers, “Don’t worry for tomorrow. Let me love you today. Look at my hand holding yours. I’ll walk with you ahead.” This… Read More

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Because some days you need a double shot of faith