Browsing All Posts By

Bonnie Gray

Advent: Letting Go of Your Grip To Blossom With God’s Peace (Guest Emily Freeman) #CoffeeBreakForYourSoul

By On December 12, 2017

Author Henri Nouwen shares “Many voices ask for our attention. There is a voice that says, ‘Prove that you are a good person.’ …’Nobody really cares about you,’ and one that says, ‘Be… Read More

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When I Was Struggling With Panic Attacks: What I Learned

By On December 6, 2017

“When God is going to do something wonderful, He always starts with a hardship; when God is going to do something amazing, He starts with an impossibility.” Anne Lamott I love this… Read More

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Advent Spark Hope: Sing Your Song Instead of Letting Stress Steal Your Spark (Guest Kristen Welch) #CoffeeBreakForYourSoul

By On December 4, 2017

Billie Holiday said, “If I’m going to sing like someone else, then I don’t need to sing at all.” Mary, after news of Jesus’ birth, broke into song too! “He has put… Read More

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#CoffeeBreakForYourSoul What Makes You Come Alive? Let’s Celebrate Advent

By On November 28, 2017

How are you doing? I’ve missed you, friend. Don’t just be busy for Christmas this year. It’s too beautiful to miss. Let’s hear God’s Whispers of Christmas! I’ve been asking God what He… Read More

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What A Vet Taught Me About My Personal Battles (10 Lessons From Vietnam)

By On November 10, 2017

“Be kind, for everyone you meet is fighting a hard battle.” ~ Plato Maybe it’s because I grew up in Silicon Valley surrounded by engineers. For whatever reason, I had never met… Read More

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Five Simple Breath Prayers to Spark Thanksgiving Joy in Your Soul

By On November 5, 2017

  Although November is about giving thanks, we also begin navigating the holidays – and having to remember the people, places, and stories that are difficult or wounding. God knows your longings… Read More

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Being Worried or Depressed Doesn’t Mean Your Faith Is Flawed

By On October 6, 2017

When I woke to the news of the shooting that happened in Las Vegas, I thought of the first responders. I thought of all the people who stayed by the side of… Read More

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Heal Your Heart –Friday FB Live Today! Join Me! (Mental Health & Faith)

By On September 8, 2017

Emotional wounds are real. But emotional wellness and faith is healing! Join me live today at 12:30pm ET, friend! Topics include: Why we hold back our hearts from healing, a personal story… Read More

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Overcoming the Storms in Life: An Invitation

By On September 7, 2017

“ “Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.” Is. 56:9 Last week RELEVANT Magazine published my article on emotional trauma… Read More

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Having Mental Health Issues Doesn’t Mean You’re a Bad Christian

By On September 5, 2017

  I find it hard to confess that I was emotionally wounded. Because you might question my faith. Worse yet, you’d probably accuse me of not trusting God enough or tell me that… Read More

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8 Powerful Promises to Calm Your Soul When the World’s Falling Apart

By On September 1, 2017

How can we stay calm when the world seems to be falling apart? We can’t pretend there isn’t any pain or trouble in the world. We’d be hiding from life. That isn’t… Read More

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5 Ways to Pray When You’re Too Stressed to Know How

By On August 4, 2017

I didn’t know that I was hiding. I’ve always been good at praying. Or so I thought. My daddy left when I was seven. I’ve always looked to God as my Father, my… Read More

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Because some days you need a double shot of faith