Browsing All Posts By

Bonnie Gray

Why It Takes Courage to Rest and Let God Love You Deeper

By On March 4, 2019

Something happens when you find yourself lying in bed unable to fall asleep. Sometimes life enters seasons of uncertainty and stress that keep you awake. You feel restless and search your heart for… Read More

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Don’t Be Hard On Yourself. Be Gentle with Yourself: I’ll guide you

By On March 2, 2019

Have you been hard on yourself lately? Take a breath and exhale into the loving arms of Jesus, who is tenderly holding you up gently. Don’t be hard on yourself. Be gentle.… Read More

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Never Been Kissed: When You Wonder If You’ll Ever Find “The One”

By On February 14, 2019

I don’t know if dogs and cats dream of getting their first kisses, but one thing’s for sure, humans are different. I remember wanting my first kiss so badly, I thought I… Read More

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Don’t Hide Your Story, Write Your Story: I’ll Show You How

By On February 12, 2019

Your story matters. Yes, you’re the only one who can tell your story, by sharing what God has done in your life. What you’ve lived through is important. God treasures the ah-ha… Read More

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Rest and Be the Beautiful True You

By On January 27, 2019

Sometimes it’s tempting for us to hide and stay small rather than risk getting hurt and stepping out to be the beautiful person God created you to be. It may feel easier to stay small… Read More

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Courage to Choose Joy: Merry Christmas!

By On December 25, 2018

Hi Friends, I’m writing to you, right before I’ll be putting Christmas dinner on the table. It is a quiet, cozy day for our beautiful family of four to enjoy together. Before… Read More

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Give Yourself Grace: A Soul Care Tip For the Holidays

By On November 18, 2018

She waited until almost everyone had left the church auditorium. She chatted with her friends until she saw I was getting ready to leave then walked over to ask me a question.… Read More

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How to Fight the Lies of Perfectionism

By On October 13, 2018

I used to tell myself, “I have to stop being a perfectionist!” Can anyone else hear the irony of those words? One of the biggest traps I often fall into is the notion… Read More

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Ever Say I’m Fine, But Your Body Says I’m Stressed?

By On October 12, 2018

Do you ever say, “I’m fine,” but your body says, “I’m stressed!”? We all want to feel our best, at peace, but do you find you’re busy, gripped by stress?Give yourself permission… Read More

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You’re Made to Be Loved: The Gift of Being Vulnerable (Soul Care Podcast)

By On October 5, 2018

≈  If you’ve been hurt, how to do trust again?  Whether it’s God or friends who have let us down, it’s natural for us to think it’s safer to go at it… Read More

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Letting Go of Anxiety. Set Your Heart Free (Soul Care Podcast)

By On September 28, 2018

I’m talking about anxiety and something called Anxiety of Avoidance! I could not WAIT to share this with you – I was able to record an incredible conversation where I am mentoring… Read More

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Give Yourself Permission to Take Better Care of You (Soul Care Podcast)

By On September 20, 2018

You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who… Read More

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Because some days you need a double shot of faith