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Soul Care

Your Wellbeing is So Important: September Soul Care Challenge

By On September 13, 2018

Dear Friend, Whatever’s happening, God sees your heart, and it’s your heart He cares about. You don’t need to prepare your heart for prayer. You are a living prayer, just as you… Read More

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Why You Need to Be Gentle With Yourself

By On August 9, 2018

I had a hard time falling asleep and woke up being hard on myself.  As I ate my breakfast, I was surrounded by my worries. Instead of songs of deliverance surrounding me… Read More

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How to Pray When It’s Hard to Hear God

By On July 1, 2018

I call on you, my God, for you will answer me; turn your ear to me and hear my prayer. Psalm 17:6 (NIV) The question popped out of the blue as I… Read More

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Five Simple Breath Prayers to Spark Thanksgiving Joy in Your Soul

By On November 5, 2017

  Although November is about giving thanks, we also begin navigating the holidays – and having to remember the people, places, and stories that are difficult or wounding. God knows your longings… Read More

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Three Simple Soul Care Practices to Lower Anxiety and Experience More Peace

By On January 6, 2017

If you’re struggling with anxiety about the new year starting, you are not alone. The month of December and January are the hardest months for our hearts because the things we’ve pushed to… Read More

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Because some days you need a double shot of faith