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Soul Mocha Videos

Let’s Paint Nite Together… Seriously! (Yippee!)

By On March 21, 2015

“As bees gather honey, so we collect what is sweetest out of all things and build.” -Rainer Maria Rilke Want a break and do something soothing for your soul and fun?! We… Read More


Becoming Clutter Free In Your Heart & Your Home (Special Guest: Kathi Lipp)

By On March 19, 2015

“There are far, far better things ahead than any we leave behind.” C. S.Lewis {my images are free goodies for you to enjoy & share} Spring is just right around the corner… Read More


What Keeps You Up At Night? 5 Movements of Self-Care & A Soulful Giveaway (VIDEO)

By On March 12, 2015

“You have made us for yourself, O Lord, and our heart is restless until it rests in you.” St. Augustine {my images are free goodies for you to enjoy & share} I’m trying to… Read More


Move Out of Autopilot Mode: Choose Your Worth By Choosing to Rest

By On February 26, 2015

{my images are free goodies for you to enjoy & share} {psst.. I have a soul-stirring video below  to share with you today I created with my friend Henriette. We share an… Read More


Sharing My Story on TV (The Leon Show) Finding Spiritual Whitespace

By On February 25, 2015

I shared my story on TV (click on video below). On Tuesday February 24, I was interviewed on The Leon Show to talk about anxiety, panic attacks, and the beautiful journey of  finding rest —… Read More

Because some days you need a double shot of faith