Browsing Tag

depression

Ever Say I’m Fine, But Your Body Says I’m Stressed?

By On October 12, 2018

Do you ever say, “I’m fine,” but your body says, “I’m stressed!”? We all want to feel our best, at peace, but do you find you’re busy, gripped by stress?Give yourself permission… Read More

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You’re Made to Be Loved: The Gift of Being Vulnerable (Soul Care Podcast)

By On October 5, 2018

≈  If you’ve been hurt, how to do trust again?  Whether it’s God or friends who have let us down, it’s natural for us to think it’s safer to go at it… Read More

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Letting Go of Anxiety. Set Your Heart Free (Soul Care Podcast)

By On September 28, 2018

I’m talking about anxiety and something called Anxiety of Avoidance! I could not WAIT to share this with you – I was able to record an incredible conversation where I am mentoring… Read More

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Give Yourself Permission to Take Better Care of You (Soul Care Podcast)

By On September 20, 2018

You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who… Read More

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You Are Worth Taking Care Of

By On September 10, 2018

She was standing in front of the bouquets of flowers, with a shopping basket in one hand, purse slung across her shoulder, and her hair tired from a long day at the… Read More

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Being Worried or Depressed Doesn’t Mean Your Faith Is Flawed

By On October 6, 2017

When I woke to the news of the shooting that happened in Las Vegas, I thought of the first responders. I thought of all the people who stayed by the side of… Read More

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Readers Ask: I’m Overwhelmed by Critical Voices, Too Many To Do’s, Perfectionism, Parenting/Marital Struggles – How Can I Get Unstuck & Stay Inspired?

By On February 20, 2017

Are you feeling overwhelmed by critical voices, too many to do’s, perfectionism, feelings of depression, anxiety in the midst of everyday life realities – like parenting struggles, marital strife and just the challenges of… Read More

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Because some days you need a double shot of faith