Browsing Tag

soul care

How to Fight the Lies of Perfectionism

By On October 13, 2018

I used to tell myself, “I have to stop being a perfectionist!” Can anyone else hear the irony of those words? One of the biggest traps I often fall into is the notion… Read More

0 Comments

Ever Say I’m Fine, But Your Body Says I’m Stressed?

By On October 12, 2018

Do you ever say, “I’m fine,” but your body says, “I’m stressed!”? We all want to feel our best, at peace, but do you find you’re busy, gripped by stress?Give yourself permission… Read More

0 Comments

You’re Made to Be Loved: The Gift of Being Vulnerable (Soul Care Podcast)

By On October 5, 2018

≈  If you’ve been hurt, how to do trust again?  Whether it’s God or friends who have let us down, it’s natural for us to think it’s safer to go at it… Read More

0 Comments

Letting Go of Anxiety. Set Your Heart Free (Soul Care Podcast)

By On September 28, 2018

I’m talking about anxiety and something called Anxiety of Avoidance! I could not WAIT to share this with you – I was able to record an incredible conversation where I am mentoring… Read More

0 Comments

Give Yourself Permission to Take Better Care of You (Soul Care Podcast)

By On September 20, 2018

You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who… Read More

1 Comment

You Are Worth Taking Care Of

By On September 10, 2018

She was standing in front of the bouquets of flowers, with a shopping basket in one hand, purse slung across her shoulder, and her hair tired from a long day at the… Read More

0 Comments

Why You Need to Be Gentle With Yourself

By On August 9, 2018

I had a hard time falling asleep and woke up being hard on myself.  As I ate my breakfast, I was surrounded by my worries. Instead of songs of deliverance surrounding me… Read More

0 Comments

How to Pray When It’s Hard to Hear God

By On July 1, 2018

I call on you, my God, for you will answer me; turn your ear to me and hear my prayer. Psalm 17:6 (NIV) The question popped out of the blue as I… Read More

0 Comments

#CoffeeBreakForYourSoul What Makes You Come Alive? Let’s Celebrate Advent

By On November 28, 2017

How are you doing? I’ve missed you, friend. Don’t just be busy for Christmas this year. It’s too beautiful to miss. Let’s hear God’s Whispers of Christmas! I’ve been asking God what He… Read More

11 Comments

5 Ways to Pray When You’re Too Stressed to Know How

By On August 4, 2017

I didn’t know that I was hiding. I’ve always been good at praying. Or so I thought. My daddy left when I was seven. I’ve always looked to God as my Father, my… Read More

2 Comments

4 Ways To Spark Joy as an Introvert at Heart

By On July 31, 2017

  I grew up fast, as the oldest child in a single parent family. But, when I became a mom of two when Caleb was born and big brother Josh was three,… Read More

3 Comments

Why God Longs For Intimacy With You (Prayer Podcast 1) #WhispersofRest

By On June 6, 2017

Prayer is incredibly powerful. But it can also feel dry or maybe difficult for many reasons. Yet, we all feel the desire to draw close to God. This longing to feel close… Read More

2 Comments
Because some days you need a double shot of faith