You don’t have to wait until you’re completely new.
To be you.
You don’t have to wait until there is no more sorrow.
In order to step into the light.
To be seen.
You don’t have to try so hard.
To understand everything.
These are the words I whispered to myself.
As I sat on the couch of my therapist’s office last week.
Can’t Undo
Because for the first time in a very long time since my breakthrough last year, I experienced a rash of panic attacks.
They’re different than they were before.
Whereas before, I didn’t know why they were happening. They just were.
This time, I knew why.
In the past, when people put me to the side, I would just put it to the side. Forget about it.
I would —
minimize my hurt,
minimize my words,
minimize my desire.
In other words, I would forget about me.
But now that my heart is awake, I can’t do that anymore.
I’m real.
And I can’t undo real.
What’s different now is this: I don’t want to undo real.
Crossroads
Why is this happening now, when I need to gather all my emotional courage to launch this book?
I don’t understand.
I can’t do this.
This is too hard.
I tried to pray and cry out to God, but it seemed all I could hear was… silence.
That made me panic even more, because in that moment, I felt done for. So much is happening that is outside of my control.
As I looked ahead at the overwhelming reality of my story coming to print, my panic turned into despair.
Panic happens when you fear life will change for the worse.
But, despair happens when you fear nothing will ever change. When you feel — you — will never change.
And that’s why my panic changed into despair.
I was the same old Bonnie, feeling inadequate, at a time when I should be celebrating the birth of this book and embracing this amazing time of healing and renewal.
I pictured myself walking on the same long, dusty road I’ve walked all these years: giving up on myself again.
But, I’ve come so far, I told myself. Don’t give up.
As I stood at the crossroads of who I’ve been and who I’m becoming, I sobbed to Jesus —
I don’t know what to do.
As I stayed there in that broken moment of inner solitude with the therapist waiting for my tears to stop, a scene from the Easter story emerged in my heart.
The Journey Back
Two friends were walking with their backs bent, their hearts broken, and their hopes for tomorrow dashed to pieces.
Their hope had died on a cross.
And now, they were walking back to where they journeyed so far.
They were returning to life as they knew it.
They had lost all hope life could be different. That they could change.
They were walking in the opposite direction of where they once found hope.
So much so that they did not recognize who was walking with them.
These two friends from Emmaus spent the whole journey back by talking about how everything was ruined, wrong and lost.
Meanwhile a quiet stranger they met on the road patiently listened to the whole story, from start to finish, in all it’s exhausting play-by-play detail.
He didn’t interrupt.
He didn’t judge.
He didn’t say, “You stupid morons! It’s me! What’s wrong with you?”
No, instead Jesus asked them questions. He wanted to hear more.
Oh? What happened?
Tell me more…
Jesus was curious. He wanted to hear all about their despair.
The Place of Retreat
And in that moment, my heart started bursting and pounding for a different reason.
I heard Jesus tell me through this scene from the Easter story —
That silence you hear as you pour out your heart?
It’s me. I’m listening.
To you.
Walking with you. Even as your heart’s running in the opposite direction of hope.
I’m with you.
I was so clouded by my anxiety, I couldn’t recognize Jesus’ presence.
Jesus was walking with me the same way He walked with two from Emmaus in Luke 24:13-35 —
And they approached the village where they were going, He acted as though He were going farther.
But they urged Him, saying,
“Stay with us,
for it is getting toward evening, and the day is now nearly over.“So He went in to stay with them.
When He had reclined at the table with them,
He took the bread and breaking it,
He began giving it to them.Then their eyes were opened
and they recognized Him…They said to one another,
‘Were not our hearts burning within us
while He was speaking to us on the road?”
Jesus broke bread with them, right in the midst of their place of retreat.
My Heart Burns
Jesus was showing me what He showed to two friends from Emmaus thousands of years ago.
Jesus is showing me He’s with me on road.
And I began to shake and cry tears of joy.
Because I realized my panic attacks are like a burning heart.
And my heart burns because the real me is pressing into the heartbeat of the One who presses His heartbeat into mine.
My pounding heartbeat resting against His strong and loving embrace.
I’m stepping out to be me.
I can be happy, joy-filled, celebrating the resurrection of the new me Jesus is bring back to life.
And in that same moment, I can also carry sorrow, imperfection and insecurity. Even despair.
Because both of me are found in His embrace.
I’m safe. Loved. Cherished.
And so are you.
The Living Way
Putting off, putting on the new.
You and I can do both.
Because in this journey of faith, both the old and the new are in moving into the light.
It’s the living way. This faith of real flesh and bone. Spirit and soul.
In you and me.
Don’t wait until you’re completely new, in order to spread your wings.
Don’t wait until there is no more sorrow, in order to celebrate the moments you do feel happy.
All the moments you and I live in secret and out in the open is known.
Because you and I are loved.
Completely.
Unconditionally. Irrevocably.
Always. Again and again.
Easter is alive in you.
And in me.
Let’s get up and do what our two friends from Emmaus did.
They headed back to Jerusalem.
Back to hope. Back to new.
To tell everyone what happened on their journey.
And how Jesus walked with them.
How they recognized Him.
This time, they were changed. They were new.
~~~~~
How is Jesus calling you to step out and be new?
How are you journeying between the old and the new?
Pull up a chair. Click to comment. We’re kindreds on this journey.
~~~~~
Something New!
After uncovering the secret beautiful place inside me, I found the courage to design a new website that reflects this inner reality.
I took the journey of creating a new Faith Barista Cafe for us. I designed it to be a refreshing and beautiful space for us to swap our stories and enjoy each other’s company online.
This is quiet space. For kindreds. You and me.
Explore our new hang out.
I hope you love it.
{ Click here to visit the new Faith Barista Cafe. }
We have a new name for our Thursday blog link-up!
I hope it inspires you.
{ Click to learn about Whitespace Thursday.}
Now It’s Your Turn — Link Up!
To inspire your stories, here is our new Whitespace Thursday Linkup Badge. Write what prompts your heart. Share your voice.
Today’s Thursday 4/17/14 writing prompt: Easter
Next Thursday’s 4/24/14 writing prompt: your story
44 Comments
Bonnie, this is so timely. I experienced silence in prayer this past week. Wondered where our connection went? Why I could not hear him? When I asked what happened, all I got was “I am here. With you always. Share deeply with me.” So I did, but still quiet. He was listening. Thank you for putting words to screen that I may realize that.
Kim, we’re kindreds. that’s what kindreds do. and this is what you’ve done for us here. your words placed here. thank you.
This is wonderful, Bonnie. I’ve walked some of those same steps. I especially love the way you contrasted panic and despair.
Have a blessed Easter, my friend!
happy Easter, Melissa. your voice warms this new place.
Despair. Crying to Jesus “I don’t know what to do.” So familiar to me. Thank you so much for the encouragement that we don’t have to wait until we’re completely new to spread our wings. “And my heart burns because the real me is pressing into the heartbeat of the One who presses His heartbeat into mine.” Beautiful. I love the story of the Emmaus travelers and how Jesus can be right beside us, but we have to open our eyes to see Him. You have added an even deeper insight into it – of Jesus wanting to listen to their despair and not calling them morons for not recognizing Him. Such a loving, gentle Savior we have. Thank you so much for this encouragement today, Bonnie. Praying you will have a joy-filled Easter! Also that Jesus will hold you with all this triggered vulnerability so close to His heart that You will hear the rhythm of His faithful love for you as you go through this journey of publishing a book.
“that Jesus will hold you with all this triggered vulnerability so close to His heart that You will hear the rhythm of His faithful love for you” prayer in poetry. thank you for these beautiful words prayed for me and every traveller here, trudy.
Bonnie,
Your words spoke to my heart right where I am today. I feel like the same old me is more evident than the new work that God is beckoning me toward and I love how you say that both can exist as we move forward. Love the story of Jesus on the road to Emmaus. And I love your new design — just beautiful!
you being here makes this place real and beautiful, valerie. what good would an empty place be without kindreds? you are one. we’re old and new together by faith.
This is our time to step out into our “something new”. Today and everyday! He is with us every step even when we cannot see him.
Lovely new website Bonnie:)
Easter blessings to you (((HUGS))
thanks for your prayers, krista. just knowing you were thinning of me on monday was already a prayer for my aching heart. prayers happen in the silence because our hearts carry each other. i’m thinking of you too.
Thank you, Bonnie, for sharing your heart so honestly and openly with us. I love that about you. And thank you for this beautiful, restful place where you encourage us to pursue whitespace with Jesus.
sweet cherry. you have always made this space warm and restful with your voice. i’m so thankful for you. and i’m thinking of you too, as you walk the road with your family. being Jesus to those you carry oh so close to your heart. may you find His heart kindred and confidante rest for you. ((hugs))
I love your beautiful new place. 🙂 So welcoming. Thank you for your honesty in this post. So much of this spoke to my heart. This right here ~> “Don’t wait until you’re completely new, in order to spread your wings.” I really need to read those words.
Blessings to you. Joining your link-up for the first time. Plan to be a regular visit to your place here.
that makes my heart happy to know you feel welcomed. you welcome me with your words here this morning. thank you. i can’t wait to enjoy your words and your post in my whitespace moments…. welcome, Beth!
I love your new website.
I needed to read your post because I am going through some tough times right now and got blindsided yesterday by three bad events. SO…I am stressed out, didn’t fall asleep till after 4 AM and woke up just before 7. I went on to You Tube and listened to Kari Jobe and Phillips, Craig and Dean sing the Revelation Song over and over with tears streaming from my eyes. Sometimes you gotta sing away despair even if you don’t have a singing voice. I am desperate for Jesus right now.
I have slept at 4am many, many nights too, Christine. When we’re in that heightened stress-saturated state, it’s important to throw everything to the wayside — except for your heart. Jesus is with you, through every lyric that is opening up your tears. He collects your tears in a bottle and calls you His. Sounds like music is the sound of your heart speaking. Songs are your whitespace where Jesus can meet with you. Keep making room for your whitespace. Don’t let anyone hurry you from your heart. Boil some tea. Take a walk outside. See the sky. Feel the sun. You’re not alone.
“Don’t wait until you’re completely new, in order to spread your wings.”
I totally relate. We’ll never fly if we do that. Seems like God has been speaking so many similar things to me in this season. Your new site looks lovely. Coming back to writing just three weeks ago was a real challenge for me. I didn’t want to post until I could get the all the funny little bits of code sorted out just right, etc. But the words in me were burning and I heard God say it was time. So here I am three posts in, with a mostly functional blog and an exposed heart. Grateful to have never been alone on the road.
Oh, dunlizzie! I can’t wait! i’ve been heart deep into this journey preparing for the book launch… but i cannot wait to enjoy some whitepace and read your post. I’ll be heading over to your place. The words were burning? oh. Yes. Yes. Yes. Then it is time. And I’m so longing and thankful I get to be here to catch the words flowing from your exposed heart… along with kindreds here together reading. soar. spread your wings.
Yeah the first two posts for sure (To Live Again and Hunger Pains) had been circling round in my head and heart. These were the ones I knew I needed to start with. Now I’m just winging it so to speak. 😉 Thanks for all the encouragement by example <3
Thank you so much Bonnie for your response. It means a lot to me. Yes, I desperately need that time in the white space with Jesus.
OH I love this. And needed it today. Because I see so much of my old self still screaming, and yelling at times. To many times.
Yet this New me is more quite and peaceful.
Learning to walk “whole” and “broken” at the same time, This is what I am doing.
Thank You Bonnie for your honesty!
sweet danyelle. you girl are a writer. did you know that? you expressed so beautifully how I feel. thank you for your honesty! “whole” and “broken” at the same time. now *there* is a deep and rich writing prompt, friend!
Thank you for the hope… in the silence as I cry out, HE is listening. I had never thought of it this way before. It brings me such hope, when sometimes there seems none.
PS LOVE THE SITE!
we carry each other. keep being courageous, katie. even though the journey isn’t one we would chose for ourselves, God isn’t going to leave us in the dust. ((hugs))
Bonnie, I literally broke down crying when I read this:
“That silence you hear as you pour out your heart?
It’s me. I’m listening.
To you.”
Oh my. Unexpectedly your words touched something deep inside of me. And I just let loose. I am somewhere in between the old and the new. Out of sorts emotionally. When my father passed away in January, I was strong and felt the Lord’s presence almost as if He was physically there next to me. In the past few months since, I’ve experienced crippling anxiety and fear. I’ve become terrified of germs again. I’ve been confused as to what I want to do with my life. I’m turning 60 soon, and I think that is adding to this panicky sense I have about the future. And, it seems like the Lord has been silent.
But He’s not – not really. His Presence isn’t dependent on my feelings, nor my sense of Him. He is there – listening. How my heart celebrates that Truth!
He has given me some *new* revelations this Easter – and I am glad that my heart burns for Him.
Through it all – HE is all I need.
GOD BLESS! And a most blessed Easter to you!
Sharon, I’m so sorry for you father’s passing. Such a deep loss.
What you’re experiencing is very normal and understandable. Death is traumatizing. It is confusing, painful, and scary. especially the person who passed is your father.
So, it makes sense you felt the safety and very tangible presence of jesus in your most shocking hour of grief.
Now that months have passed, your heart is now in the next stage of grief. I’m not a grief expert. I’m still working through mine. But, your heart is healing — and feeling safe — to now feel the emotions of your father’s passing. I would encourage you to give yourself permission to honor your grief and consider finding a therapist to guide you through this terrain. I struggled with the stigma of seeking out a therapist, but now I can’t recommend it highly enough. It’s a beautiful journey worth taking to honor those memories and fears and feelings. I hope I haven’t said too much, but I wanted to offer you comfort so you know what you’re going through is very understandable. Happy Easter, Sharon.
Beautiful, quiet new blog design! I’m so sorry for the resurgence of panic attacks. We must continue praying for you! Thank you for the insight on the difference between panic and despair. Interesting thoughts I’ll need to mull over. Blessed Easter to you, dear Bonnie, and continued healing and hope. Grace and peace to you in Christ Jesus.
Bonnie I really appreciate how you hold onto the tension of both – and showing us that it’s okay to be vulnerable and be trusting the One who presses His heartbeat into yours. Beautiful.
I just LOVE the new design – very appropriate and welcoming of white space! There is so much God-breathed encouragement in your words today, Bonnie. Panic attacks are no joke – they make me feel like I’m having a heart attack or my skin is crawling with wacked-out nerve endings – like there is no escape… but as you said, maybe we’re not supposed to escape, maybe we need to lean into them and lean onto Jesus more. I am doing an OBS and one of the activities was to boldly unload our burdens to God and then listen for His response. He repeatedly said to me, “Stay with Me.” {Stay in His Word, stay in His presence, stay in communication with Him and listen for guidance} Through the Easter story as well , and all your posts and prompts, I am realizing how accessible Jesus is and how much He truly desires relationship WITH us and when we feel out of control and need to cry out in despair, we need to stop and pray and rest – then we will be lead, and we may not even know it!
Easter Blessings to you and your family, Bonnie!
[…] Today I am linking up with Faith Barista over here. […]
This post, this community, this new design… all so lovely! Thank you for inviting us in to this space, Bonnie.
Jesus is Calling me to a gentle and quiet spirit. The old me walked in fear and as was result was controlling. He’s calling me to a new level of trust.
such a beautiful place here, Bonnie. such a beautiful offering.
{hugs}
Love your explanation of the difference between panic and despair, and so glad you’re finding the real you. What a joy it is to discover who we really are in Him. I certainly haven’t “arrived” but I have seen glimpses and it’s an incredible thing. Resurrection reveals the truth. Jesus was real before His death, but after His resurrection He was more real (if that makes sense). Great encouragement, Bonnie. Thank you.
I don’t want to give up “real” either
no matter what pain walks with it
and I’m proud of your “brave”
and I know He is holding you closer than close
and whispering His “yes”
I’ve been praying for you, Bonnie. I thank and praise the LORD for you and for the endurance, as well as the talents and gifts, He has given you. Press on, girl, in Jesus’ Name:-)
Beautiful grace to realize the silence is Him attentively listening with deep love for us. A truth I need to keep in my heart.
He calls me to step out imperfectly, wobbling even, trusting Him as I take each step as he directs. Noticing all the joys he gifts me in each day then celebrating them with Him.
How often do I miss his presence in the mist of my sorrow? Too often. I’m blinded by my grief and fear. It changes things when we realize He is ever present in sorrow and in delight. My word for the year is “faith”. God keeps reminding me that faith is truly faith in the unseen. This Saturday that is where I’m parking my mind. Tomorrow our faith will be as sight.
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But, despair happens when you fear nothing will ever change. When you feel – you – will never change. Yes. But thank God for hope!! He can change me! Blessed Easter!
Once again…your words are perfect…right on target…for where I am. Stepping out and being myself often fills me with fear. Making myself vulnerable–coming out from behind the masks…is chilling. But…I’ve learned to listen for His voice for the next step…to feel the push to go. The message always comes and He’s always there…so I wonder why there is fear at all. I suppose for me it’s just the level of disclosure gets stepped up more and more to fully be the me I am called to be and each step up and out is just scary. Thanks for the words…again! They give me courage and validation. Merci…merci!
I feel like he’s been calling me to make a sanctuary just for he and I where I rest – it seems stupid, like it doesn’t matter – but I’ve felt this nudge for a while now…
I am encouraged that I can be in process and on the road to hope at the same time. This feels new. I too am going to therapy – realizing that my hospitalization years ago was due to post traumatic stress ; when I was celebrating coming out of it, had a big party an everything – I started to feel really tired and down and then some symptoms started to come back – and I feel in the midst of a big space where I am trying to seek wellness and remember I have a purpose…this place is hard, but thank you for the reminder that Jesus is here with me…