“Don’t be afraid, for I will protect you. I call you by name, you are mine.” is.43:1
{my images are free goodies for you to enjoy & share.}
I’ve been struggling. I can’t decide the next book I want to write.
And you know what’s the weird thing? It’s not because I don’t have any ideas.
It’s because I have too many choices. And I feel overwhelmed.
Which is the right one? What if I pick the wrong one?
I find myself paralyzed, blanking out, unable to see the forest from the trees. Sometimes, every idea seems inspiring and filled with possibilities. Other times, every idea seems bad, wrong and boring.
I analyze all the possible outcomes of one choice over the other — until all the branches of my decision-making tree leads to a gazillion what-ifs.
I’m left standing in front of a sprawling map of choices and my heart locks up with one continuously looping phrase: I don’t know what to do.
I start feeling depressed. Or, I keep thinking about this problem ad nauseum. But, the truth is, the dilemma of choosing gets worse. Then I feel more confused and troubled than when I first began.
Do you find yourself stuck — not because you’re uninspired — but maybe because you are so inspired to pursue what God’s put on your heart, you’re overwhelmed with the next steps?
Do you find yourself surrounded by too many choices and you feel paralyzed or even depressed — because nothing seems clear, even though you’ve analyzed it to death?
A Pattern or a Life?
“Why do I always fall into this place of confusion and depression — right after I get so inspired and excited about what God’s put on my heart?” I asked my therapist Dr. P.
“It’s this terrible pattern I’m trapped in.” I tell Dr. P, feeling defeated against an invisible foe.
“This isn’t a pattern,” Dr. P replies. “It’s called living.
But, you’re trying to figure out how it will look like and how it will work.
There is no plan for living. You can’t think living. You do living.”
I was still very confused. So, Dr. P says —
“Tell God what you’re afraid of. Listen to what God is saying to you.”
And so that’s what I’ve been doing these past few weeks. Taking extra amounts of spiritual whitespace. Confiding in everything that’s troubling me.
Then, letting the quiet help me listen.
Critic or Pilgrim
I’m learning that the phrase “I don’t know what to do.” triggers me to feel alone, confused and afraid.
“I don’t know what to do” brings me back to painful times in my childhood —
when I had to figure things out for myself,
when I was stuck in double binds (dilemmas that had no win solutions),
when the safest route was to give up on my dreams. on me.
— when the only way to survive was to live by a plan instead of my heart.
Living by a plan is not good for the heart, because it separates us from hearing God’s voice.
Creating actionable next steps to get something done is an actionable plan.
But when we analyze our decisions to try to obtain a fail-safe result, we are putting our faith and hope in a plan, instead of a Person: Jesus.
Putting our hope and faith in a plan is anguish for the soul.
We follow a Person, not a plan.
When we respond to God’s inspiration by trying to eliminate the risks and unknowns — instead of moving as we’re prompted — we suddenly lose our curiosity and our joy.
We step out of being present and become a critic, instead of a pilgrim of faith.
So, how can we break this way of indecision?
4 Ways To Move Forward
Here is what I tell myself:
1) Acknowledge that the depressive and paralyzed response is really the little girl in you who just wants to be free. Be kind to her. Encourage and comfort her. Stop making her feel bad for feeling bad.
The child in us who is prompted by God’s voice doesn’t want to figure out how everything is going to work out. Take to the pressure of her to succeed.
When I take responsibility off myself to figure out how things will work, the depression and paralysis lifts from my heart. The flame of inspiration starts to flicker within me again. And I remember what I was excited about!
“A bruised reed He will not break. And a dimly burning wick He will not extinguish” Isaiah 42:3
2) Follow God with your heart, not a plan. Leave the results to Him.
I hear so many critical voices when I’m about to make a decision.
That one book was a fluke… You’re not legit… Don’t embarrass yourself. No one wants to hear what you have to say… on and on.
We are such strong thinkers, we can very easily generate a gazillion plans that are what-ifs, worst-case, or even best-case. But, what if God is longing to take us on a journey, not for us to succed, but to be changed — because He is with us? Do I trust that God will really take care of me?
“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” Prov. 19:21
3) Tell a friend about your troubled decision right now, not after you’ve got everything figured out.
My default reaction to indecision is to retreat and drop out off the face of the earth. I don’t call anyone or go out until I’ve figured things out. This is my old pre-Spiritual Whitespace me. Now, I force myself to call up someone, confide in them. Go out for dinner and tell them my in-progress journey. Or write a blog post.
“Share each other’s burdens, and in this way fulfill the law of Christ.” Gal 6:3
4) Spend time meditating on Jesus’ voice calling you friend. Best friends are for each other. I’ve been meditating on Jesus calling me friend, taking walks with him, and sharing my heart and hard questions. As our conversation flows, I remember what it is I’ve been feeling inspired to do.
“I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.” John 15:5
5) Don’t over-think. Don’t analyze. Just do. Whatever God’s prompting you to do, do it right now. Let go of trying to figure out what’s next.
Do it because you are the beloved.
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.” 1 John 4:18
This is why I’m sending my book ideas off to my agent this week. What will happen next? I don’t know.
But, I’d rather make mistakes and live this life fully with Jesus and the kindness of kindreds, than hide my heart and never know what love is.
I’m doing it because I am God’s beloved.
And so are you.
And that’s all I need to know.
~~~~~
Share what’s a decision you’ve been agonizing over? How is God asking you to trust him with your heart?
Who can you share today’s encouragement with?
Let’s encourage each other. Click to comment or link up your Beloved Brew post below.
for more encouragement, refresh your soul with rest. read Finding Spiritual Whitespace.
Winners for Last Week’s Giveaway
Congratulations to our two winners of a Lisa Leaonrd Gold Connected Hearts Necklace PLUS Live Beautifully Journal!
Jamie of Forget-Me-Not shares in her Beloved Brew post:
“I am craving a creative cappuccino. Specifically, I need time to paint. There was one year… that I neglected to paint a piece. It was the year of my miscarriage; the year we lost Angel. Right now, I yearn for time to paint it…to make time to acknowledge what God did in my life through Angel by painting this memento. I need to make space in my life to complete this project. Spiritual whitespace where I paint and praise Jesus for the little life that was my Angel.”
Melinda McCray of Another Samaritan Woman shared in her Beloved Brew post:
“I personally feel like I would best benefit from a Soul Care Espresso…I remembered my little one now thirteen and how I had rocked her with a tired soul endlessly and sang over and over Amazing Grace acappella when she was one year old. She had a seizure disorder God miraculously healed…but what I really didn’t want to leave the hospital. What I really needed was Intensive Soul Care..let me just rest.”
Beloved Brew Link Up
Whole-hearted Writing. You & Jesus.
Welcome to our Beloved Brews weekly link-up! Pour out a little love with your words every Thursday {publish any day. link-up on Thursdays}. Simply write a blog post from your heart about what God’s sharing with you this week and then share it here. Don’t have a blog? Just share a comment. Visit thebonniegray.com to read the comments & share your voice too.
Today’s writing prompt: (what is God sharing with your heart) or (write about indecision)
Next week’s 5/28 writing prompt: (what is God sharing with your heart) or (what inspires you?)
Please use the Beloved Brews button in your blog post so others can join us {use this html code here}. When you link up your post, read & leave an encouraging comment on the post linked up just before yours. Thanks, kindreds!
Share photos that touch your heart with God’s beauty & rest using #spiritualwhitespace on Twitter/Instagram. It’ll be fun to see your spiritual whitespace moments!
May the writing prompt bring you to a quiet place in your soul as you share your voice.
41 Comments
You have no idea how much this post spoke to my heart, each and every word. Thanking God for this timely message. Stay blessed.
it touches me to know it’s touched your heart, S John!
I’m paralyzed, I have a daughter with RAD issues from adoption…we’ve tried many things, she is a good girl but so into doing it all herself and misreading others intentions, especially ours….it is paralyzingly me, thank you for this post….I will take it to whitespace and let Jesus tell me what to do, I have no earthly friend who could understand…
you’re doing a hard and heart work of love, can’t say. take time to refresh and refuel your heart in whitespace… seek out others who are on similar journeys being mom to RAD or adoption journey. it’s important to know you’re not alone.
I came over from (in)courage. I have three children we have adopted. Our daughter is 25, and the other two children who we have adopted are 4 and 5 years old sibling boys. My oldest has RAD, and our five year old boy has attachment issues.
I don’t know where you live, but there are support groups for adoptive parents, parents with children who have RAD, and depending on your child’s age, for the children too. There are websites that are dedicated to the issue of RAD, one of them being RADZebra, and a good adoption counselor is invaluable. There are also bloggers who write about adoption issues. Some good books on this issue is Adopting the Hurt Child, and Parenting the Hurt Child by Gregory Keck, and Regina Kupecky, The Connected Child by Karyn Purvis, and a connected website is Empowered to Connect. It has short videos and articles specifically on the way to connect to your child because your child comes from hard beginnings. Another book is Beyond Consequences, Logic and Control by Bryan Post, and Heather Forbes and Heather Forbes has a website. The last two I would recommend is Nurturing in Adoption, and Attachment in Adoption, by Deborah Gray, she also has a website. All of these people have adopted, fostered, and work with children who are like your daughter, so they live in the trenches. There is hope.
A very helpful site to learn is Adoption Learning Partners, and also Adoptive Families. I know there are publications specifically for adoptive families online and I can’t think of the names, but they are a wealth of information and give direction.
My own experience is one where I was desperately seeking and didn’t find out my daughter had RAD until she was in her late teens, really 24 years ago didn’t know there was such a thing as adoption issues/trauma issues. Because our experience with her was so painful, my heart didn’t want to go there again. But Jesus had/has other plans. When we adopted our 4 and 5 year old, I had been crying out, exhausted, googling about sleep because our five year old (then two year old just would not sleep) and the Lord brought me to an adoption and foster care website with books, and then things began to make sense and have found information like I passed on. These books and sites are written by christians, and also have resources for you to follow to give direction, and understanding where this is coming from and how to understand. But it has also been a journey to find support in this second phase of adoption. But it is out there.
I hope this helps, and gives you a start for direction. I know the journey you are on since I have been on it for many years. But, there is hope.
Blessings,
Joanne Peterson
Hi Bonnie, thank you for your post. I experience the exact same thing. I loved your reference to the decision making tree! My style!
Recently I learned this very valuable insight – ‘navigate by means of a compass rather than a map’
This enlightened me. I’ve always been hung up on THE next thing to do when sometimes we can only make sense of the direction to take. So we decide to try rather than remain in inertia. If we are 70% sure of the direction then we can try that step and course correct.
Of course God sometimes tells us exactly which left and which right. But I would agree with you, He is working on me rather than on me reaching my destination.
so totally cool to find another journeying kindred! you’ve gathered some great insights — ‘navigate by means of a compass rather than a map’- and the 70% encouragement. so glad you shared this, liza!
How important to be kind to the little girl who lives inside. I’m learning the truth of that. I love how you have shared practical ways of dealing with these feelings that many people, unfortunately, struggle with. So important to show ourselves grace, to walk closely with Jesus and listen as He speaks to our hearts. And to walk in obedience into all that He calls us to do, and leave the results to Him. Excited to see which of your ideas will spark an interest in your publisher. Keep shining for Jesus, sweet friend!
Blessings and hugs,
Kamea
thnks, kamea… you gave me some words to pray… to ask God to spark what He wants to grow…! love your heart!
Oh Bonnie — this post spoke so powerfully to me! I’m at mid-life and get so discouraged (despite having some ideas I believe are God-whispered) but I wonder how on earth I could ever do this or that and the doubts and voices and fears just get me dizzy! I LOVE your words to follow God with our hearts not a plan and leave the results to him. I’m going to be pondering these beautiful and inspired words of yours today and keeping them in front of me — to follow where God is leading me. xoxo
keep following that whisper… art… you were born to breathe, enjoy and express it, valerie. just do it!! we’ve been safe for so long… let’s see where just doing with Jesus takes us, yes?! 🙂
Hi Bonnie,
This post reasonated with me and yes, sometimes in my excitement to serve God in a tangible way, I can feel overwhelmed with making a decision. That’s when God shows me that I need to slow down and be still enough so I can hear where He is leading me. He knows best where He can use the spiritual gifts He’s given me and He will create the opportunity. Loved Dr.P’s wise words to you “There is no plan for living. You can’t think living. You do living.” Reminds me of a movie I watched where a son says to his father “You don’t choose a life, you live one.” There is something God’s put on my heart, but I have been hesitant to pursue it because I guess, I am being cautious. But Jesus is showing me that a “safe” life is not a life, it’s a fear of fully trusting Him. He has sacrificed so much for me, aren’t I willing to do the same for Him? Thank you for this post, Kindred.
“You don’t choose a life, you live one.” love how you’re hearing him, right where you’er at, veronica!
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Bonnie,
Forgot to mention — I can’t wait for your next book! Whatever topic you choose to write about would be interesting, encouraging and inspiring because it’s YOUR words and heart we’re hearing. Excited to hear more about your writing journey in the days ahead!
aw.. thanks, valerie! love your encouragement. i’ll share as i gather the breadcrumbs on this journey with you!
“Don’t overanalyze. Just do.” Ouch. I tend to way overanalyze. But I don’t want to. Thanks for this advice, Bonnie. When I don’t know what to do, I just show up. Then put everything else on God. 🙂 That’s what I’m going to do today as a matter of fact. I’m stepping into something I feel insecure about, so I’ll just put myself in the space and trust that God will take it from there.
Looking forward to whatever you decide your next book will be. I know it will be good!
just don’t think. and just do. it’s seems so counter-intuitive… i’m happy imagining you & Jesus, just doing together, as you step into that space. thnx for your encouragement, lisa!
“But, what if God is longing to take us on a journey, not for us to succed, but to be changed — because He is with us? Do I trust that God will really take care of me?”
Once again, Bonnie, you hit the Bulls-eye for me. Thank you for being so vulnerable and willing to share. In your sharing you are helping others move forward in faith.
As others have mentioned, I will be one of the firsts to get your “new book” when it comes out.
So thankful we are on this faith journey together…
thanks, Jan! i hope God is continuing to gently guiding you with your writing as well.. 😉 i’m thankful for you.
I was told by my doctor this week that the abnormal cells are back and I need to have the horrible chemo shots and steroids again. All of a sudden my back started hurting again and some psychosomatic pains are surfacing or maybe it is just my imagination. I am afraid. ..so afraid I don’t know what to do. I am only 50. Please pray for me.
evaughn, i’m so sorry to hear you have to go through the chemo treatment again. reach out & so you can have support through it. God, open the way to friends and healing for her… thnx for sharing.
And here I was in torment a short time ago because I thought little ol’ me was the only one who experienced this. I utterly thought something was wrong with me. I shared this blog post on my Facebook wall today. The two lines that stuck out to me where, “..what if God is longing to take us on a journey not to succeed but to be changed because He is with us” & “I’d rather make mistakes and live this life fully with Jesus and kindreds than hide my heart and never know what love is.”
Powerful. Point blank.
Thank you once again for being a vessel whom God uses to help me write the way He intended for me to, which is to NOT feel any condemnation whatsoever being lovingly transparent and flowing from heart and experience.
When I focus on Him, the confusion of too many decisions fades away and the direction becomes clear: let the Holy Spirit lead.
I love you Bonnie Gray!
so powerful to hear your journey, Meghan! it’s a sweet thing to know we’re not alone… 🙂 thanks for sharing with your friends!
I love this post, Bonnie! Such helpful, wonderful thoughts here! I just saw my youngest child graduate and in the fall she will go off to college! I’ve been a homeschool mom for 20 years – and suddenly I have no idea what fall is going to be like around here! I keep expecting fear and anxiety – but I am finding joy! A wise author once pointed me in the direction of seeing myself as God’s Beloved – so I am trusting in His plan for me and doing the soul-rest things He is leading me to right now. Going back to school, developing a curriculum that’s been on my heart for awhile, putting out feelers about a retreat for Pastor’s wives, and believing He will lead me to a way to bring in some income for the family – a way that will bless me and give me purpose. This post was a great reminder to me! I, for one, can’t wait to see your next book! 🙂
Your post caught my eye, Kathy, because I was a pastor’s wife; my husband retired last June after serving for 40 years.. As I read all the possibilities for “the new you” this fall, I smiled with joyful expectation. God surely has a delightful plan that will bless others and fulfill you. Just felt compelled to share that!
Nancy, Thank you so much for the kind words of encouragement! I am so touched! He has definitely given you the gift of encouragement! Sending up prayers for you on your new adventure! Retirement maybe but still He uses you!
Reading this article is very timely for me. I am really struggling with some things that don’t seem like they will ever end. I started having panic attacks a few years ago and the last couple of years I have been dealing with adrenal fatigue along with anxiety that makes me isolate. I am exhausted most days and while I am taking steps to heal my body it is a long journey and I get tired of being tired. Before these things happened I was a very strong and independent woman with a plan and was organized. I hate how vulnerable and dependent these struggles make me feel, but I have seen the Lord use them to draw me near to Him. I think right now I desperately want to hear Him, but I don’t know how. I am a doer and I want to do something to make it happen, but that isn’t how this works. Your #2 step sounds really scary to me, but I want to take it. My mind doesn’t work that way naturally and I am unsure how to proceed…when I make a plan it is for success, not for the journey and I am having a hard time knowing how to think like that and how to come to the place that I can just let go, trust God, and not worry about what is next or afraid that there is something that I am supposed to be doing something, but I am not.
So appreciate Point #2: Follow God with your heart, not a plan. Leave the results to Him. That thought alone creates delightful whitespace in my soul! Thank you, Bonnie.
I’m so excited to be one of the winners of your giveaway! Thank you for your inspiration!!
((hugz))
A friend pointed me here and I’m oh so glad that she did! ♥ I’m struggling with a job vs. a dream… Just bring in the paycheck or really go for the passions (sewing, design, vintage wares, decorating, writing etc.) that make my heart light up. I feel like restoration and renewal are such God things and I want to follow in that path, but there are so many paralyzing decisions to be made…! Soaking in God’s word and all your practical and timely tips ♥ Thanks for sharing your heart and struggles with this same thing. There’s safety in numbers right? Bless you Bonnie and I know whatever you write on next will be spot on! Can’t wait to see where HE leads you!
We are in a holding pattern with the selling of our home. As we wait God is working thru all our emotional ties to the house, church CCGV and community.
I know God is faithful but I slip into doubt & restlessness and whether we are making the right choice to move closer to our boys & grandbebe’s.
When we think of the move it feels right but the waiting is driving me crazy at time!
Bonnie, I have so been longing for you to write another book. What good news!
Bonnie, thank you so very much for this post. I have read and re-read it and shared it with close friends. It has been eye-opening and a confirmation at the same time. I am now starting to understand where my indecisiveness comes from: a since childhood-held feeling of guilt and shame in choosing to nourish and feed my God-given needs and deepest desires of the heart at the cost of what I saw as serving the bigger needs of others around me. Since the age of 9 I’ve hidden myself to be there for others. But what my eyes are being opened to is God our Provider, who will even or perhaps rather as a result of my quietness and inactivity before Him, move to minister and provide to those around me, while beginning to heal the brokenness deep inside of me from years of soul-neglect.
Bonnie, i love this post, and my copy of Spiritual Whitespace…you always provide so many Jesus-focused ways for us deal with our day-to-day challenges…the “analysis/paralysis” reminded me of this post I wrote a while back, thought you might like to see it… http://bethwillismiller.blogspot.com/2014/08/feeling-stuck-just-imagine.html
Just wanted to add to my post above that in quietness before God I have been able to “Taste and see that God is good!” I’ve made a major decision with peace in my heart. Thank you, Bonnie for sharing your God-given wisdom and encouragement. Thought I’d share this song that has blessed me:
Housefires II Come to the River
I was weeping tears of joy to it this morning.
Dear Bonnie,
You have no idea how timely is your post! How you have felt is exactly how I have felt the last three months and especially this week. Moving from my comfort zone, which is the job I’ve had for the last 13 years, to a totally new job that has nothing to do with what I have done all this time but feels like is the place where God wants me to be now.
My heart knows where I should go but my mind over-analyzes and I tend to over-think (yep, I’m an introvert :S ).
“Follow God with your heart, not a plan. Leave the results to Him.” “Don’t over-think. Don’t analyze. Just do. Do it because you are the beloved.” These words are the ones that I definitely needed to hear and as they sink in I can move forward with confidence in the One who loves me the most!
God bless you Bonnie for always being transparent and for opening your heart to your kindreds. You are God’s pink pen, writing sweet and kind words to encourage us!
Looking forward to your new book 🙂 , I am pretty sure whatever you write with God’s prompting is going to be awesome & huge blessing!
[…] Also I am apparently on a Bonnie Gray kick-I’m sorry or you’re welcome- This post … Amen. Such truth. Because I feel thoroughly embroiled in a whole mess of what if’s […]
I’ve been formally preparing for something for several years and now the end is in sight, I’m fearful to step out and do what I know to be my calling. Fear of being mocked, resented,talked about; because I’m convinced others don’t see me equipped. It’s time to put my goals in writing snd though I know what they are, I’m simply paralyzed and can’t seem to complete the task. I believe those who will initially review my goals are cautious and fearful too, so I’m not sure at all how it’s going to go over. Satan is having a hey day with me in this place. Yet I know trusting whole heartedly in the love of Jesus is all I need to cast out feat. My best friend encourages me to go for it, but my mind continues to waiver. Thank you for your message. I needed it badly!!
Thank you for these Words of encouragement, and more importantly the Word of God as it relates to nurturing and growing the seed he has planted in each of us.
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