Welcome Beautiful Friend!
This is a quiet space to refresh your soul with God’s peace and joy.
BONNIE GRAY is a bestselling author of Christian Book Award finalist Sweet Like Jasmine, Whispers of Rest, Finding Spiritual Whitespace, and her new book Breathe: 21 Days to Stress Less and Transform Chaos to Calm (preorder now). Bonnie is a Soul Care guide, speaker, and hosts Breathe: The Stress Less Podcast, empowering thousands of women to lower anxiety and flourish in emotional wellness through God’s love and His Word. She writes for Proverbs 31 & (in)courage.
Download your FREE resources below & start taking better care of you!
Take the free Soul Care Quiz (click here) to learn which of the 4 types of wellness you need most to lower stress and restore God’s peace and joy in your life.
Grab a copy Bonnie’s books below! Each book empowers you with biblical-based encouragement and simple soul care tips, based on science and Scripture, to restore calm to your emotions and body.
FREE BONUS GIFT! Sign up for a FREE Breathe: Online Bible Study to Stress Less & Transform Chaos to Calm (live with community support!) led by Bonnie Gray to detox stress!
Learn to take better care of yourself and grow closer to God. Click here to sign up for free today!
Take this Soul Care Quiz to lower stress and anxiety – and learn what type of care you need to flourish in your life with God’s peace and joy. Take this FREE Personal Wellness Assessment to receive a stress less analysis – and discover which of the 4 types of soul care you need most to restore calm to your body and emotions!
Release Your Stress and Refresh Your Soul
When you feel overwhelmed by the pressures of life, learn to pause, restore calm, and choose joy using new ways to break free from worry and anxiety. Soul Care guide Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit. Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. Learn the simple yet powerful 3-step rhythm:
Breathe in: God’s loving words of affirmation
Breathe out: calming, breath-oriented prayers
Beloved Challenges: Spark peace and joy to your body and emotions using simple soul care practices.
This is the story of God whispering, “What no one wants, I cherish.”
The daughter of a mail-order bride and a busboy from San Francisco’s Chinatown, Bonnie Gray grew up never truly feeling beautiful or beloved. As an adult, she built her life to look pleasant and ordinary, with a wonderful husband, two amazing boys, and a thriving career. But despite these blessings, she still felt the tugging emptiness of a missing piece.
At 39, a long-forgotten birth certificate in an old file cabinet sparked a curiosity Bonnie couldn’t ignore. Determined to uncover her family’s secrets and understand the home she was born into, Bonnie embarked on a quest that would leave her forever changed. Returning to the culture, places, and stories that shaped her, her search led her to soul-shaking discoveries about her identity, human kindness and what it truly means to belong. Sweet Like Jasmine celebrates how God uses our unique and broken stories to create a beautiful mosaic of His love, one life at a time.
Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace, while helping you discover who God truly made you to be: His beloved. Renew your spirit with powerful affirmations of God’s love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest, where you can deeply experience the Savior’s presence in your everyday life.
Running on empty with no time for rest, yourself, or God?
Soulful author Bonnie Gray shows how to create spiritual whitespace in the everyday for God, refreshment, and faith—right in the midst of our stress-frayed lives.
She guides you to discover a better story for yourself, one that feeds your soul and makes room for rest.