feed your soul
Give Yourself Grace: A Soul Care Tip For the Holidays
She waited until almost everyone had left the church auditorium. She chatted with her friends until she saw I was getting ready to leave then walked over to ask me a question.… Read More
You Are Worth Taking Care Of
She was standing in front of the bouquets of flowers, with a shopping basket in one hand, purse slung across her shoulder, and her hair tired from a long day at the… Read More
Why You Need to Be Gentle With Yourself
I had a hard time falling asleep and woke up being hard on myself. As I ate my breakfast, I was surrounded by my worries. Instead of songs of deliverance surrounding me… Read More
Five Simple Breath Prayers to Spark Thanksgiving Joy in Your Soul
Although November is about giving thanks, we also begin navigating the holidays – and having to remember the people, places, and stories that are difficult or wounding. God knows your longings… Read More
8 Powerful Promises to Calm Your Soul When the World’s Falling Apart
How can we stay calm when the world seems to be falling apart? We can’t pretend there isn’t any pain or trouble in the world. We’d be hiding from life. That isn’t… Read More
Get Some Sunlight and Vitamins For Your Soul Today
“Never lose an opportunity of seeing anything that is beautiful; for beauty is God’s handwriting . . . Welcome it and thank God for it as a cup of blessing.” ~ Ralph… Read More
Walk Your Monday Morning Blues Away Any Day
I woke up preoccupied. It was Monday morning, and I felt tired before the week even began. I had a book deadline looming, and I couldn’t figure out how I was going to… Read More
The One Whisper God Longs To Make New In You Today
{my images are free goodies for you to enjoy, pin & share} “Poetry and prayer are closest kin. In poetry, we say it; in prayer, we become what we say.” Eugene Peterson.… Read More
Why It’s Good to Waste Some Time To Feed Your Soul
It was our second playdate. Technically, it was my four-year-old son CJ’s playdate. I was there visiting with his mom at the breakfast table, sipping water. I had just met my mommy… Read More
7 Things Your Soul Needs To Hear
“life takes us to unexpected places… love brings us home.” – unknown {an afternoon walk along the ocean, a sand dollar emerges beneath the surf. ocean beach. sf, ca.} The sun has set,… Read More
I Stress, Therefore I Am: 10 Ways To De-Stress
“When you have laboriously accomplished your daily task, go to sleep in peace. God is awake.” Victor Hugo {my images are free goodies for you to enjoy & share.} Well, we’ve reached… Read More
Why Comfort Is A Mother’s Greatest Gift
“As a mother comforts her child, so will I comfort you.” God tenderly whispers in Is66:13 Comfort is underrated in a culture that prioritizes our ability to be better, have more, or… Read More
