stress
You’re Worth Loving + A Summer Book Bundle GIVEAWAY
You don’t have to be perfect. Jesus whispers, Just let me love you today. Sweet friend, how are you? I wanted to tuck a love note for your soul this morning, as… Read More
Give Yourself Grace: A Soul Care Tip For the Holidays
She waited until almost everyone had left the church auditorium. She chatted with her friends until she saw I was getting ready to leave then walked over to ask me a question.… Read More
Ever Say I’m Fine, But Your Body Says I’m Stressed?
Do you ever say, “I’m fine,” but your body says, “I’m stressed!”? We all want to feel our best, at peace, but do you find you’re busy, gripped by stress?Give yourself permission… Read More
You’re Made to Be Loved: The Gift of Being Vulnerable (Soul Care Podcast)
≈ If you’ve been hurt, how to do trust again? Whether it’s God or friends who have let us down, it’s natural for us to think it’s safer to go at it… Read More
Letting Go of Anxiety. Set Your Heart Free (Soul Care Podcast)
I’m talking about anxiety and something called Anxiety of Avoidance! I could not WAIT to share this with you – I was able to record an incredible conversation where I am mentoring… Read More
Give Yourself Permission to Take Better Care of You (Soul Care Podcast)
You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who… Read More
You Are Worth Taking Care Of
She was standing in front of the bouquets of flowers, with a shopping basket in one hand, purse slung across her shoulder, and her hair tired from a long day at the… Read More
Why You Need to Be Gentle With Yourself
I had a hard time falling asleep and woke up being hard on myself. As I ate my breakfast, I was surrounded by my worries. Instead of songs of deliverance surrounding me… Read More
Why Women Are Stressed Out Heroes & How To Find Your Spark Again
I was good at taking care of others and getting things done. But, I wasn’t good at nurturing my own heart or taking care of my well-being. So I became overwhelmed with… Read More
How You Can Detox From Stress and Refresh Your Soul With God’s Love and Peace
Dear friend, even though the year is new, I’ve learned that if I’m not intentional, all the noise around me crowds my heart. I’m functioning, getting things done, but my soul needs… Read More
5 Ways to Pray When You’re Too Stressed to Know How
I didn’t know that I was hiding. I’ve always been good at praying. Or so I thought. My daddy left when I was seven. I’ve always looked to God as my Father, my… Read More
Readers Ask: I’m Overwhelmed by Critical Voices, Too Many To Do’s, Perfectionism, Parenting/Marital Struggles – How Can I Get Unstuck & Stay Inspired?
Are you feeling overwhelmed by critical voices, too many to do’s, perfectionism, feelings of depression, anxiety in the midst of everyday life realities – like parenting struggles, marital strife and just the challenges of… Read More
