wellness
You’re Worth Loving + A Summer Book Bundle GIVEAWAY
You don’t have to be perfect. Jesus whispers, Just let me love you today. Sweet friend, how are you? I wanted to tuck a love note for your soul this morning, as… Read More
Give Yourself Grace: A Soul Care Tip For the Holidays
She waited until almost everyone had left the church auditorium. She chatted with her friends until she saw I was getting ready to leave then walked over to ask me a question.… Read More
Ever Say I’m Fine, But Your Body Says I’m Stressed?
Do you ever say, “I’m fine,” but your body says, “I’m stressed!”? We all want to feel our best, at peace, but do you find you’re busy, gripped by stress?Give yourself permission… Read More
You’re Made to Be Loved: The Gift of Being Vulnerable (Soul Care Podcast)
≈ If you’ve been hurt, how to do trust again? Whether it’s God or friends who have let us down, it’s natural for us to think it’s safer to go at it… Read More
Letting Go of Anxiety. Set Your Heart Free (Soul Care Podcast)
I’m talking about anxiety and something called Anxiety of Avoidance! I could not WAIT to share this with you – I was able to record an incredible conversation where I am mentoring… Read More
Give Yourself Permission to Take Better Care of You (Soul Care Podcast)
You’re worth taking care of! As women, we all need permission to fill our tanks and prioritize our wellbeing, right? Learn how to combat the stress of constantly comparing yourself to who… Read More
